Working parent – the balancing act of new dad and office professional

I’ve been back at work a few days now and trying to get the balancing act of working office professional by day and sleepless new father by night.

All in all I must say that I believe I have the better deal when making the unavoidable comparison to wifey at home. Work is hard, exhausting, and challenging, but it’s good to have a bit of control over my time – to be tested mental instead of just by endurance and to have conversations that aren’t about sterilising bottles or how many times baby has had their clothes changed.

Compared to the relentless demands of our little one who is growing more alert, sleeping less and becoming grumpy more, I know where I’d rather be.

But I’ve only been doing it a few days, I’m sure I’ll be more worn down over time. We have a rota for the working week – I cover baby duties from when I get home to 11:00 at night, and from 5:00 to 6:30 in the morning before I need to shower and leave for work. So far it’s worked out OK, we’ve had some good and bad night but they even out, and I find the situation a lot easier to manage having these clear boundaries.

I’ve still had some “crashes” following my initial meltdown but they’re getting more manageable. I described it to a colleague as a mourning process for my old childless life. We made this decision to ruin our lives in the nicest possible way 9 months ago and have to work through the transition into becoming a family.


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